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From Business: Here at Sweat, everyone is welcome! Sweat was born and raised in Philly by people born and raised in Philly. We are loyal to our members and want to provide them…. Wake Up Yoga is Bliss! Connection, Awareness, Levity and Mindfulness. Reserve some time for yourself throughout the month of October and elevate your sense of C onnection, A wareness, L evity, and M indfulness.
Funds raised will directly support the AACR - t he world's first and largest scientific organization solely dedicated to advancing lifesaving cancer research. The AACR brings together the greatest minds in cancer science and works side by side with scientists, clinical researchers, healthcare providers, policy makers, patients, advocates, and other key stakeholders to drive progress against cancer.
Your donation to the AACR will help propel the next wave of discoveries to benefit cancer patients and their families everywhere. Click here for more information on the work that is being supported by generous donors around the world. Event Contact Info. If you have any questions about this event, click the button below.
Send Message Cancel. E-mail Comment Submit. Forgot Your Password? Reset MFA. We pride ourselves on our excellent service and our affordable rates. Calm Studio takes pride in offering quality Massage services, Yoga classes and Wellness workshops. Monthly events are held in a clean, friendly and intimate environement. We are located in the heart of the East Pasysunk business district, located at moore street in philadelphia. Paula Edge - Certified Massage Therapist and Yoga Instructor Paula has worked in the spa industry for over 15 years and has worked in the medical field with chiropractic and physical therapy practice and yoga studios and has a Bachelors of Science degree in business management.
Paula exhibits a very nurturing manner that makes any client comfortable when receiving one of her relaxing massages or bodywork treatments. She has expert hands that intuitively know just how to relieve your tension and bring calm to your spirit. Paula is a true professional and over the length of her career has been featured in magazines and television ads.
Paula also does promotional and educational work in the spa industry. Paula have been practicing wellness and massage therapy for over 18 years Trained in a stone therapy and reflexology Reiki master with appearance in 2 magazines as one of the top 40 professionals in the field in the 's available upon request Featured in "Philadelphia Style Magazine" for massage and hydrotherapy treatment available upon request Paula have traveled and studied extensively in the field of massage and wellness aromatherapy and healing arts.
Beginner Hatha with Kathy, Intro Level - This class is perfect for the beginning yoga student and is designed to help us tune into our own sense of calm and relaxation as well as promote balance,improve flexibility and strength. This class includes Pranayama breath work and keen attention is paid to body mechanics and alignment. Detox-Yoga with Cameron - All Levels - This class focuses on meditation techniques Pranayama breath work and Asana postures to detox and heal the body and bring peace and calm to the mind.
Kundalini Yoga with Ananda - All Levels as taught by Yogi Bhajan - This ancient, sacred form of yoga is a practical tool for people who desire a life with less stress, stronger memory and more energy. The sequence of exercise was specifically developed to balance the soul, body and mind.
This class also uses meditation techniques such as focus, breath, mudras and mantras to promote mental clarity and positive change. Hatha Yoga - All Levels - This class focuses on Asana postures to bring strength, balance and flexibility to the body and a promote calm in the body, mind and spirit. Insight Meditation with Doug - All levels - Mediators are welcome Guided Meditation and instruction are offered to increase awareness of concentration, love, forgiveness and ease of suffering.
A brief talk and discussion follows each sitting. Beginner students are welcome.
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